Welcome to Harvest Diet

Hi folks
Welcome to the Harvest Diet site, our only goal is to help you lose the weight.

Safely and effectively. No strenuous workouts or endless running.

You will not be counting calories, weighing or measuring out meals.

You will not be asked to buy additional supplements, detoxification pills, or special additives.

There are no additional charges once you join. Your personal information is never shared with third parties EVER!!!

Easy to follow diet instructions, you will need to have a accurate weight scale. A digital type scale is best, one that holds your weight display for a few seconds after you step off.

You can expect, a steady healthy weight loss of 1 to 2 lbs a week. Sometimes more.

You just need a commitment to yourself to lose the weight.

Use our Body Mass Index (BMI) chart below. Enter your weight and height and you will get an estimate of how much if any weight you need to lose and approximately how long it will take to achieve your weight goal.

We provide you a personal weight loss chart for weekly entries. This chart will help you keep on track to achieve your personal weight goal.

Diet and Calorie are some well used words:

Diet What does it mean?:

It's a change of life or regimen.
or A change in eating habits.
And a Calorie - always talked about, added up in food, what exactly is it

It is a word that stands for "A UNIT OF ENERGY"
and how is that explained...

It is the amount of HEAT required to Raise

1 gram of water to 1 degree Celsius at 1 atmosphere pressure.

So when your body is functioning normally it is using calories or energy.

Many or most diets are based on this information or theory, reduction and burning of calories. Less food more exercise.

Not the Harvest Diet.

The Harvest Diet, is a diet that focuses on food that specifically raises your blood
glucose/sugar, which is an instant signal to your body to release insulin which converts the
blood sugar to energy for current needs and to store the excess energy for future needs.

Your body stores the excess energy as fat for use at a later time, it never stops storing fat.

What we want to get rid of is the STORAGE OF FAT.

There are hundreds of books with thousands of pages of details on how this happens with blood sugar and insulin in your body.

You can get these books at a library or book store.

The Harvest Diet is all about weight loss by reducing or eliminating the main foods that cause your blood sugar and insulin to skyrocket and create the storage of fat.

Not by raising your body heat or counting calories or going hungry.

Get healthy, look better, live longer..

Thank you from the Harvest Diet team.

Lose Weight On Our Diet

No Surgery
No Strenuous Workouts
No Counting Calories
No Supplements
No Measuring Meals
No Special Meals To Purchase

No Daily Diet Journal
No Pills/Special Additives
No Additional Fees Once You Join
Not A Starvation Type Diet
Eat All You Need To

WELCOME TO HARVEST DIET

Hello

Welcome to Harvest Diet

Thanks for dropping in, look around read everything ,you may decide its time for you to make some changes.

Please use the Body Mass Index (BMI) -----------> to the right to determine if you actually need to lose any weight.

The fact that you are looking is half the battle to losing the weight. When you get that nagging feeling to do something about that person looking back at you in the mirror, you have a very good chance of being successful, You just need a plan, a bit of help and guidance.

That is what the Harvest Diet will do for you.

A commitment to your goal weight will result in sucess!!

The problem with most diets they are designed for you to lose some weight fast, the trouble with that you can not continue losing weight like that or you will just disappear. That is why most people tend to put back on the weight they just paid big bucks to lose. A lot diets are not for long term but just to lose weight but you can not live like that.

The Harvest Diet is not just about weight loss but about weight maintenance and will give you that ability for long term weigh control with out counting calories or special meals.

Invest in yourself - join the Harvest Diet Program! It will be one of the better investments you ever made.

On the Harvest Diet site you will have your own personalized weight loss chart that you can keep track of your progress with weekly entries. The chart is based on your current weight and a goal weight and is pre programmed guideline for you to reach your goal. The BMI on this page will give you the approximate time it will take to reach a suggested goal weight. You set your goal weight for your chart. We help you get there. As a Harvest Diet client you can review your chart and the diet information as many times as you like whenever you want, 24/7.

Make some changes, you can do it.

For the Harvest Diet, all you need is access to a supermarket for Meat, Fish, Chicken, Eggs, Vegetables and Fruits. There are no special foods to buy.

You will also need a personal weight scale to track your weight loss.

If you can work with this, all you need to add is determination and you will be successful on the Harvest Diet.

If you have any questions about our diet we will be happy to answer your inquiries

Payment via secure PayPal.

The Harvest Diet is committed getting people to thier goal weight and the knowedge to keep it there.

Click on the Join button Now

The Harvest Diet Team

Determine Your BMI

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News

Tue, January 26, 2021